When food fights back
Are the foods you’re choosing to eat making you feel worse? Find your trigger foods and take back your table.
Unexplained symptoms?
If you’re experiencing unexplained symptoms, it might be worth considering food sensitivity testing. Symptoms that can potentially be linked to food sensitivities include:
By identifying trigger foods through testing, you can make informed dietary changes — potentially relieving your symptoms and improving your overall well-being. It’s always good to explore every possibility and find personalized solutions for a healthier you.
Our lab partner
We’ve partnered with KBMO Diagnostics for their advanced testing methods and comprehensive analysis. They specialize in assessing food sensitivities, evaluating immune responses, and identifying hidden triggers for chronic conditions.
Their FIT tests help you understand the underlying factors contributing to your health issues and guide personalized treatment strategies.
What the test measures
IgG reactions to food suggest delayed immune responses that may contribute to symptoms like inflammation, digestive issues, and chronic conditions. Knowing this information helps you identify and eliminate trigger foods, leading to personalized dietary changes that can improve your overall quality of life.
Immune complex reactions to food refer to the formation of complexes between antibodies and food antigens. Identifying these reactions helps you understand how certain foods may trigger immune responses, enabling informed dietary choices that can alleviate symptoms, improve digestion, and enhance overall well-being.
Included with every kit
The presence of Candida as an IgG or IgA reaction suggests an immune response to this yeast. It can signify an imbalance in gut microbiota and compromised gut barrier integrity, leading to increased intestinal permeability and potential issues like inflammation, digestive disturbances, and susceptibility to infections.
The presence of zonulin indicates increased intestinal permeability, or “leaky gut.” This can allow toxins, undigested food particles, and bacteria to pass into the bloodstream — triggering inflammation, autoimmune responses, and digestive disorders, simply from the foods you eat.
Occludin is a protein involved in maintaining the integrity of tight junctions between cells in the intestinal lining. Its proper functioning ensures a healthy gut barrier, preventing harmful substances from entering the bloodstream and protecting against inflammation, autoimmune reactions, and digestive disorders.
The presence of lipopolysaccharides (LPS) indicates bacterial endotoxins originating from the gut. Elevated LPS levels can lead to systemic inflammation, immune dysfunction, and increased risk of chronic conditions, including metabolic disorders, cardiovascular diseases, and autoimmune disorders.
The full menu
Every food and additive listed below is evaluated in the 176 Food Test. Everything except the items shown in parentheses is evaluated in the 132 Food Test. Each test also includes a Gut Barrier Function Panel measuring candida, zonulin, occludin, and LPS.
Dairy: Casein, Cow’s Milk, Goat’s Milk, Egg Yolk, Egg White, Whey (Sheep’s Milk)
Grains: Barley, Millet, Oat, Quinoa, Rice, Rye, Wheat (Gluten), Wheat (Whole) (Amaranth, Buckwheat, Gliadin, Sorghum, Spelt)
Fruits: Apple, Avocado, Banana, Blueberry, Cantaloupe, Cherry, Cranberry, Grapefruit, Green Olive, Honeydew, Lemon, Lime, Onion, Orange, Peach, Pear, Pineapple, Plum, Pomegranate, Raspberry, Strawberry, Watermelon (Acai Berry, Apricot, Eggplant, Fig, Kiwi, Mango, Monk Fruit, Papaya)
Additives: Aspartame, Benzoic Acid, BHA, MSG, Polysorbate 80, Red #3, Red #40, Saccharin, Yellow #6 (Stevia)
Vegetables: Artichoke, Asparagus, Beets, Broccoli, Butternut Squash, Cabbage, Carob, Carrot, Cauliflower, Celery, Collard Greens, Corn, Cucumber, Lettuce, Pea (chick), Pea (green), Pepper (green), Potato (sweet), Potato (white), Pumpkin, Spinach, Tomato, Zucchini (Arugula, Brussels Sprouts, Cilantro, Kale, Parsley, Summer Squash)
Microbes: Candida, Yeast (baker’s), Yeast (brewer’s)
Beans: Cocoa, Coffee, Kidney Bean, Lentils, Navy Bean, Pinto Bean, Soybean (Black Bean, Green Bean)
Spices: Basil, Cinnamon, Garlic, Ginger, Hops, Mustard, Oregano, Paprika, Pepper (black), Pepper (chili), Peppermint, Rosemary, Turmeric, Vanilla (Cloves, Cumin)
Fish: Codfish, Flounder, Halibut, Salmon, Snapper, Swordfish, Trout, Tuna (Anchovy, Mackerel, Sardine)
Meats: Beef, Bacon, Chicken, Duck, Lamb, Pork, Turkey (Venison)
Seeds: Dill Seed, Flax Seed, Sesame Seed, Sunflower Seed (Chia Seed, Hemp Seed)
Shellfish: Clam, Crab, Lobster, Scallops, Sea Bass, Shrimp (Oyster, Squid)
Nuts: Almond, Cashew, Coconut, Cola Nut, English Walnut, Hazelnut, Peanut, Pecan (Brazil Nut, Macadamia Nut, Pine Nut, Pistachio)
Extracts & Miscellaneous: Agave, Canola Oil, Mushroom, Spirulina, Sugarcane, Tea (black), Wine (red) (Coconut Oil, Hemp Protein CBD, Honey, Maple Syrup, Tapioca, Vinegar)
Our food sensitivity test kits
Evaluates every food and additive listed above except the items in parentheses — plus the complete Gut Barrier Function Panel measuring candida, zonulin, occludin, and LPS.
Start with a consultation →Our most comprehensive panel — evaluates every food and additive listed above, including the parenthesized items, plus the complete Gut Barrier Function Panel.
Start with a consultation →Schedule a time to speak with our medical staff to discuss your testing options and be sure you’re choosing the right test to reveal the information you need to meet your health goals.
Common questions
The 176 Food Test evaluates every food and additive on our list. The 132 Food Test evaluates everything except the items shown in parentheses in each category. Both tests include the full Gut Barrier Function Panel.
Every kit measures candida, zonulin, occludin, and LPS — four markers that together evaluate the integrity of your gut barrier and can point to increased intestinal permeability, or “leaky gut.”
Symptoms like bloating, gas, diarrhea, constipation, headaches, skin rashes, fatigue, joint pain, or brain fog could potentially be linked to food sensitivities. Identifying trigger foods through testing lets you make informed dietary changes that may relieve symptoms.
Schedule a free appointment with our medical staff to choose the right food sensitivity test for your symptoms.
